Frequently Asked Questions

What kinds of people and issues do you work with?

I work with individuals and couples of all ages—teens through seniors—helping people navigate the emotional and relational challenges that come with life transitions, loss, or high-pressure professional environments. I specialize in executive burnout, leadership fatigue, and grief or trauma, providing a depth-oriented, psychoanalytic space to restore self-cohesion, resilience, and a sense of purpose.

What’s your approach to therapy?

My foundation is psychoanalytic and psychodynamic, which means we explore the deeper emotional and cognitive patterns that shape your thoughts, behaviors, and relationships—not just surface symptoms.

How long does therapy last?

Every client is different. Some people work with me for a few months to manage a specific issue; others continue longer-term for deeper self-exploration and growth. We’ll work at a pace that fits your needs.

Do you offer remote sessions?

Yes. I provide both in-person sessions in NYC and secure video sessions for those who prefer to meet remotely.

Is therapy confidential?

Absolutely. Everything shared in sessions is kept strictly confidential, in accordance with professional ethics and legal standards. Protecting your privacy is central to the therapeutic process.

Do you take insurance?

I do not accept insurance. If your plan offers out-of-network benefits, you may be eligible for reimbursement. I can provide a billing statement for you to submit to your insurance company. I recommend checking with your insurer to understand your out-of-network coverage. For guidance, see my insurance information page.

What is your fee?

I am committed to keeping my services accessible; my fee may occasionally vary, so please contact me to discuss the current rate. I also offer a limited number of reduced-fee slots on a sliding scale for those with financial need, which we can review during your initial consultation.

What forms of payment do you accept?

Zelle (a payment app offered by most major banks) is my preferred payment method.