Relational & Executive Resilience

Therapy for Men’s Issues

In a culture that often equates masculinity with emotional stoicism, many men find themselves navigating high-pressure careers and complex personal lives with a limited psychological toolkit. This "performance mask" frequently leads to internalized stress, manifesting as irritability, isolation, or professional burnout.

I specialize in working with men—particularly those in high-stakes business and tech environments—to dismantle the stigma of seeking support. Therapy is not a sign of deficit; it is a strategic tool for building the emotional intelligence and psychological endurance required for modern leadership and life.

Navigating the Professional & Personal

We address the specific ways in which men experience and process psychological distress, moving beyond surface-level coping to deep-seated growth.

• Executive & Career Stress: Managing the unique pressures of leadership, decision fatigue, and the "imposter syndrome" often felt in competitive NYC markets.
• Emotional Regulation: Shifting from reactive anger or suppression to assertive, clear communication and emotional stability.
• Relational Confidence: Breaking through self-doubt and attachment barriers to foster authentic connections in dating and family life.
• Identity & Self-Worth: Building a secure internal foundation that remains stable regardless of external professional outcomes or societal standards.

"Strength is not found in the absence of struggle, but in the courage to navigate it with clarity and intention."

Beyond Stoicism: Building Mastery

True resilience comes from the integration of professional ambition with emotional health. Whether you are navigating the complexities of the NYC dating scene, recovering from burnout, or seeking to improve your interpersonal charisma, therapy provides the grounded scaffolding for this evolution.

By addressing negative self-talk and physiological stress markers, we work to increase your relational agency and professional composure. The goal is a more integrated, fulfilling life where career success and personal well-being are no longer at odds.