I provide psychotherapy for individuals and couples in New York, offering both in-person sessions in Manhattan and virtual therapy across New York State. I work with people struggling with anxiety, depression, burnout, relationship conflict, loneliness, grief, trauma, and major life transitions. Some come in the midst of a crisis; others are functioning well on the outside but feel disconnected, self-critical, emotionally exhausted, or caught in painful patterns they can’t seem to change.

My approach is not one-size-fits-all. I work with the whole of who you are—your thoughts, emotions, relationships, personal history, and hopes for the future. Therapy can be a place to better understand the deeper patterns shaping your life, develop a stronger sense of self, and move toward change that feels meaningful and lasting. I aim to bring compassion, empathy, insight, and steady attention to the work we do together.

As a Licensed Psychoanalyst with a PhD in Organizational Behavior and experience in both corporate and academic settings, I bring clinical depth along with a practical understanding of the pressures people face in work, relationships, and daily life. I have a particular interest in helping high-functioning adults and couples navigate burnout, chronic stress, emotional disconnection, and recurring relational patterns. If you’re considering therapy, I invite you to reach out for a consultation.